Wednesday 11 January 2012

Precautions for winter season




Sun stroke in summer, cold in rainy season, just like that every season have their own problem, now it is winter skin and lips may be dried due to severe cold

Drink water occasionally to protect your skin and lips from dryness, consume green tea instead of regular tea in this season for best results

Hot water for bath may increase the dryness of skin more,  so use luke warm water for bathing , if you add four drops of alive oil in bath tube may be more useful for dry skin

After bathing before wiping the body thoroughly, apply moisturizer for the skin for best results

Apply oil for entire body at least once in week with oil before bath will protect your skin from dryness said by Ayurvedam

Consume all seasonal fruits in this season like Guava, amla  are having easily dissolve fiber in the blood, it will control , cholesterol and blood pressure, there are lot of good qualities in amla for hairs and skin

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