When compare with other food items, the fruits which are
grown in sun rays give lot of benefits to us those are
Apple: best for the Anemia, protect from head ache, safe
guard heart, reduce the high Blood pressure, keep away constipation, will stop
the diarrhea by consuming cooked
Apple
Dates: through away giddiness, good for heart, protect from
infections
Cherry: protect from cancer , help in sleeping, cherish the
skin , keep away with alzimars
Grapes: best for heart, decrease migraine, keep away from
kidney and liver problem
Banana: increase the digestion power, sharpen the kidny’s
work, best for knee pains and have lot of nutrients
Amla: Keep away from eye deceases, control the sugar values in diabetic patients, keep all
organs healthy
Lime: best for constipation, remove the pythyarasam from the
lever, decrease the ulcers,control the weight
Black plume: reduce the diabetes, help to remove diarrhea,
control the diabetics
Mango: Keep away night blindness, keep the eyes good and
protect from Alzimars
Orange: best for feverish people, keep the teeth and bones strong, increase
digestion power and immunization in the body
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