Every body fears if they hear name “Cancer” cancer is
dangerous decease, but all cancers are not dangerous for the life, if we change
our life habits, then we can be far away from cancer, take these precautions to
avoid cancer
By consuming fiber content food more to avoid attack of
an Entrails cancer, consume more fruits and vegetable food which
contains the anti oxidants
Provide enough exercise to the body, that is 20 to 25
minutes walk a day at least four days a week
Control your weight, reduce the your over weight to avoid
cancer
Consume more protein and less fat content food, fish and
white in the egg will contain more proteins
The green tea contains more antioxidants which protect the
skin from skin cancer due to ultra violet race from the sun rays
Avoid fried non vegetarian food, consume the food baked/cooked
food instead of fried chicken
Breast cancer in the cities due to the late marriages and
due to non feeding of breast milk to the babies
Avoid more work on sitting stage and by eating fatty food
will lead to the cancer, avoid both to protect from protest ate cancer
Pollution mainly , smoke pollution from the motor vehicles
contains the carbon monoxide will lead to the lungs cancer
In India
more people are effecting cancer not from smoking, but by chewing tobacco are getting cancer,
news released by health experts
Excess drinking also can lead to cancer, so avoid excess
drinking of liquor
Avoid stress and lead life peaceful life , you will be far
away to cancer
Don’t fear about cancer, try available cure for the cancer
and be brave about your life
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